Postnatal Exercises

August 6, 2002

Concerned about fitness in my middle 40s, I enrolled in an aerobics class. To my dismay I walked into a room filled with much younger women and decided to combat my nervousness with humor. “I’m here to do my postnatal exercises,” I told the instructor.

She gave me an appraising look. “How old is your baby?”

“Twenty-six,” I replied.

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Postnatal Exercises

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